Post-Natal Reflexology can help...

Rebalance hormones to assist with regulating moods.

Boost and maintain energy levels, which may be lower due to the exertions of labour, the task of looking after a new baby, and disrupted sleep patterns.

With breast milk production and healing/strengthening the breast area.

Release any compression of the spine and sciatic region that may have occurred during pregnancy.

Regulate sleep-wake cycles and encourage good quality sleep.

Boost the immune system to keep new mums well.

Increase circulation to help with any remaining water retention.

Increase flow of energy and fresh blood to organs to help them recover more quickly post-partum.

To relax your body and mind and provide some time just for you.

Treatments are usually 1 hour long, but if the babysitter is allowing you a bit of extra time-off, why not indulge yourself by combining the Reflexology with Reiki, Massage or Cranio-Sacral Therapy for a luxurious 90 minute treatment?

Prices

reCentre Health:     1 hour - £55      90 minute combination package - £85

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