Reflexology is an ancient treatment technique which uses gentle pressure, applied by the thumbs and fingers, to reflex areas found in the feet. Taking advantage of the more than 7000 nerve endings on the soles of the feet, reflexology works non-invasively to access all the organs and tissues of the body through their own specific reflex areas, helping to address problems whether they be old, new or even as a preventative measure.

Reflexology works holistically to treat your entire system, whilst also being able to offer specifically targeted treatments. At the most basic level reflexology can offer relaxation and a boost to the circulation, but it can also help with issues ranging from hayfever, stress, insomnia and depression, to digestive disorders, hormonal conditions, migraines and pregnancy, to name but a few. It works to restore natural balance and bring about a state of relaxation and wellbeing.

Reflexology for Pre-Conception, Pregnancy and Post-Natal Care

Reflexology can be used to provide specialised treatments for each of these important stages. Pre-conceptual Reflexology looks at ways of achieving a viable and healthy pregnancy, including help in creating the correct body ecology for pregnancy, and working to help prevent miscarriage. Pregnancy Reflexology works at promoting and maintaining a healthy pregnancy, right through to helping induce a natural labour. Post-Natal Reflexology aims to help rebalance your system post-partum to improve quality of sleep and energy levels, amongst many other benefits.

Please see individual treatment pages for more detailed information.

Prices

reCentre Health:   1 hour - £55    90 minute combination package - £85

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