This specialised massage eases body and mind during pregnancy, allowing for a relaxed and happy mum, which makes for a relaxed and happy baby!
This wonderful massage is specifically designed to suit the needs of mums-to-be and their growing babies as they go through this amazing process together. Soothing and relaxing it helps support and prepare the body for the many physical and emotional changes that occur during this special time.

As you will see from the benefits listed below, receiving regular massage during pregnancy can help to promote a happy, healthy pregnancy, as well as assisting with labour and recovery time.

 

Pregnancy Massage can help with:-

  • Muscle tension, spasm and cramping
  • Sciatic pain
  • Swelling / Oedema
  • Quality of sleep
  • Headaches
  • Heartburn
  • Back, neck and shoulder discomfort caused by postural changes
  • Relaxation of body and mind
  • Improving circulation
  • Stress, emotional tension and anxiety
  • Improving digestion
  • Balancing mood swings
  • Carpel Tunnel Syndrome
  • Tensions resulting from the extra weight of the growing baby

As shown above, Pregnancy Massage can help alleviate many of the symptoms and conditions associated with pregnancy, such as heavy legs, back pain, carpel tunnel syndrome, constipation and oedema, among others. However, it can also bring huge benefits to the health and wellbeing of your growing baby. For example, by stimulating circulation, massage increases the flow of nutrients delivered to the baby via the placenta.

Reducing tension in the muscles of your abdomen and lower back allows the body to make room for your growing baby, providing more space for them to move around, and less discomfort for you!

The stimulating effects of massage boost lymphatic circulation, which aids the immune system, encourages the elimination of waste and toxins, and can assist in relief from oedema and swelling.

Through a combination of the mental and physical benefits that Pregnancy Massage can bring, it can often result in shorter, easier and less painful births, a lower ratio of post-natal complications and improved recovery period.

Treatments are ordinarily 1 hour long, but why not pamper yourself by indulging in a 30 minute add-on and combine the massage with Pregnancy Reflexology, Reiki or Cranio-Sacral Therapy for a blissful 90 minute treatment?

Prices

reCentre Health:   1 hour - £60      90 minutes - £85

* * *