Deep Tissue Massage is excellent for helping to eliminate deep-rooted knots and tensions. Using a variety of specialised techniques, which work in a different way to normal massages, the therapist is able to work across the muscle fibres to effectively release deep muscle tensions. A combination of direct pressures and slow, deep massage strokes work to help undo the chronic patterns of tension and contraction.

This massage can help address long-held tensions all over the body and is especially helpful in the common areas of tightness and knots such as the neck and shoulders. This focused massage treatment works to allow the muscles to both relax and recover as it provides a boost to the circulation along with the loosening of muscle fibres, thus allowing essential nutrients in and toxins out.

Due to the deep, focused nature of Deep Tissue work, this massage may also be helpful in reducing / breaking down the build up of scar tissue.

Massage can be effectively combined with any other therapy, so why not consider adding Reflexology, Reiki or Cranio-Sacral Therapy to your session to creat a luxurious 90 minute treatment?

Prices

reCentre Health:   30 minutes - £35      45 minutes - £45      1 hour - £60      90 minuntes - £85

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